The best green tea mask to combat blackheads

The green tea is a legendary beverage consumed worldwide, as it is said to be full of beneficial properties for health. At Kiwilimón, we tell you a little more about the benefits of this wonderful tea and how to care for your skin from blackheads and acne without leaving home. What are the benefits of green tea? According to a scientific article published in 2010, green tea was exported from India to Japan during the 17th century. Over the years, this tea has gained great popularity among consumers due to its many benefits, to the point that about 2.5 million tons of tea leaves are produced each year to meet global demand. Regarding its many health benefits, experts point out that green tea helps lower cholesterol levels and improves blood flow. Moreover, this wonderful tea is a great ally when it comes to taking care of your heart, as it prevents hypertension and other heart problems. On the other hand, some studies have found that green tea is excellent for keeping your brain healthy, as well as preventing Alzheimer's. Moreover, this beverage also helps maintain stable blood sugar levels, making it a great option for those who suffer from diabetes. What are the benefits of green tea for the skin? This wonderful tea is a great option to avoid irritation and redness of the skin due to its high content of polyphenols, a substance rich in antioxidants. Antioxidants are very helpful as they make your skin look healthy. On the other hand, due to all the antioxidants that this tea contains, it becomes a great ally in preventing premature aging, as a study published in 2003 found that this incredible drink helps rejuvenate skin cells, therefore, consuming green tea can be very useful in combating signs of aging and making your skin look radiant. In the case of vitamin B2, present in green tea, this substance helps achieve a more youthful appearance. According to the National Institutes of Health, this vitamin, also known as riboflavin, is essential for the growth, development, and functioning of body cells. Moreover, this drink could help treat acne thanks to its antimicrobial, anti-inflammatory, and antioxidant properties. A scientific study published in 2017 states that when polyphenols are applied to the skin, this substance helps reduce oil production, which often clogs pores and causes the appearance of pimples and blackheads. Now you know, achieving radiant and youthful skin is a matter of health, as the healthier and more nutritious your diet, the better your skin will look. How to prepare a green tea mask? To prepare a green tea mask for blackheads and pimples, all you need to do is mix the tea with other natural ingredients that you already have at home: honey, aloe vera, oatmeal, natural yogurt, avocado, among many other ingredients. Remember that in case of severe acne, it is best to consult a specialist.