This is the new trend that fights cellulite, indigestion, and wrinkles
By
Kiwilimón - 2018-10-08T17:08:52.811274Z
When we stop eating organic or natural foods and replace them with processed products, we lose many nutrients, and this has a direct impact on our health.
Consuming unprocessed food greatly helps the body, and proof of this is bone broth, which, although it may sound a bit strange, helps combat cellulite, indigestion, and wrinkles among many other things.
Let's start with the flavor. Bone broth from an animal imparts a tremendous depth of flavor to any dish, something that processed broths fail to do. But that’s not its only benefit:
It is full of minerals
Strengthens the immune system
Improves digestion
Nourishes any part of the body that contains collagen: joints, tendons, ligaments, skin, and bone
How does it help fight cellulite?
Cellulite appears in both thin and overweight individuals; it is not so much about weight but rather the quality of your connective tissue, which is why bone broth is excellent for this purpose:
Bone broth provides a lot of connective tissue, thus preventing cellulite, stretch marks, and wrinkles on the body
The more animal collagen your body receives, the more revitalized your skin will be
Use bones from chicken, beef, pork, or whatever your stew is to obtain the highest amount of collagen
What else does bone broth help with?
Its benefits are not only for the skin, as it is also excellent for the gastrointestinal system:
Helps eliminate gastric ulcers
Improves digestion by increasing the gastric acid present in our stomach
Helps regulate metabolism in the small intestine, resulting in much better digestion.
Here we leave you our best broth recipes where you should always remember to use bones for better flavor and greater nutritional contribution to your stomach and skin.