Top 5: ingredients that will make you look younger

They say new year, new life. The year 2014 is coming to an end, and we want to start the next cycle renewed and full of energy. Today we want to recommend five ingredients that help you look younger, it's proven. That's why here we leave you our top 5: ingredients that will make you look younger. Maple Honey When it is natural and not made from chemicals, maple honey has many antioxidant, anti-inflammatory agents, and vitamins that help the immune system. Remember that it has a lot of sugar, so you should limit its use, but a tablespoon now and then will make you feel and look younger. Maple Honey Glazed Salmon: http://www.kiwilimon.com/receta/pescados-y-mariscos/salmon-glaseado-con-miel-de-maple Cucumbers It has recently been discovered that cucumbers contain chemicals that help prevent or delay memory problems and even the onset of Alzheimer's. Moreover, their properties aid in muscle tissue repair, making them a great alternative for healing wounds or athlete issues. Cucumber Lemonade: http://www.kiwilimon.com/receta/bebidas/sin-alcohol/agua-de-pepino-con-limon Coconut Oil A new dermatology study has stated that using coconut oil daily for a couple of months increases hair hydration by 32%. Additionally, the smell of the oil is delightful. Preparing dishes with this oil is also very tasty; you can create recipes with Asian trends. Coconut Oil Roasted Sweet Potatoes: http://www.kiwilimon.com/receta/guarniciones/camotes-rostizados-con-aceite-de-coco Flowers It has been discovered that edible flowers contain acids that slow down aging. It may sound strange, but nowadays, many flower petals, like rose petals, are sold for eating. Green vegetables like spinach and lettuce also serve due to their high iron, other minerals, and essential vitamins content. Quinoa and Flower Salad: http://www.kiwilimon.com/receta/ensaladas/ensalada-multicolor-de-quinua-y-flores Oats The organic type helps regenerate damaged skin and even helps heal sun impact wounds. You can pair oats with citrus fruits like kiwi or strawberry to get the whole package and a rejuvenating punch full of essential amino acids and vitamins that counteract aging. Soft Oatmeal Cookies: http://www.kiwilimon.com/receta/postres/galletas-de-avena-suaves