Uses of almond oil in beauty

Almond oil has been used on the skin for a long time to heal wounds or cuts. Nowadays, it is also part of many industrial beauty products, but home remedies with it persist, as this oil has several benefits.Did you know that almost half the weight of a dry almond is oil? Yes, and when these small fruits are ripe, they are pressed with a little heat to extract the oil. Unrefined almond oil can be rich in nutrients such as vitamin E, magnesium, phosphorus, and copper. One of its most well-known benefits is that it is rich in antioxidants, which can combat free radicals. It is also anti-inflammatory and boosts immunity, so consuming it in your food is a great idea, but you can also use it on your skin and hair.Used in Ayurvedic medicine and ancient Chinese practices, almond oil is a powerful emollient that can help absorb moisture and retain water in the skin; it also contains vitamin A, is antibacterial, and antifungal.How to use almond oil in beautyAlmond oil can be used on both the face and body, it absorbs quickly and is a powerful moisturizer, so you can apply it directly to the skin to hydrate it; here are some of the most common uses of almond oil on the skin:in massages or skin treatmentshelps improve complexion and skin toneas a gentle cleanser or makeup removerBut it can also work to soften and strengthen hair, as almond oil is rich in vitamin B-7, also known as biotin. Additionally, among the benefits of applying it to hair, we can count that it helps protect it from sun damage, as it has a natural SPF of 5.  You can use almond oil as a direct treatment on the scalp to relieve inflammation caused by psoriasis, for example; you can mix it with a little anti-inflammatory chamomile oil and apply it or with lemon oil if you have dandruff. Do not leave it on for more than a few minutes and wash with shampoo afterward.If your hair is fine or thin, first apply only a couple of drops from the middle of the length to the ends before washing it, to test if it leaves a greasy effect on your hair and avoid using it in that case.On the skin, you can mix it with sugar or salt to make a body scrub, but you can also use it on dry lips and on nails and cuticles to keep them healthy. Since it is antifungal, you can rub it on your feet as prevention for athlete's foot or even to help combat other infections like ringworm.