What is the potato used for on the eyes? Discover its multiple uses

Read in SpanishYou may have never wondered what the potato is used for on the eyes, but this tuber serves many beneficial purposes beyond providing you with stews and satisfying dishes.Fried, French, as a side dish, in salads, or on the eyes, the potato has many uses that you might not have imagined, beyond being a delicious food with many properties and is also very generous.Properties of the potatoPotatoes are a great source of vitamin B, folic acid, and minerals such as potassium, magnesium, and iron. According to a study published in the British Journal of Nutrition, potatoes are misclassified as a high glycemic index food, and the Agricultural Research Service in Navarra has identified 60 types of phytochemicals and vitamins in potato skins that help protect against cardiovascular disease by lowering levels of LDL bad cholesterol and keeping arteries free of fat.As you can see, it is a very complete food, and its properties not only make it a very useful ingredient in the kitchen but also outside of it. For example, the potato is good for the eyes or for digestion, and here are some uses of the potato that you may not have known about.Potato for the eyes: what is it used for?The potato has anti-inflammatory properties that help reduce swelling of the eyes, thereby helping to reduce bags and dark circles if you apply a little.Peel a potato, cut it into slices, and chill it in the refrigerator for 30 minutes. If you want, you can leave it overnight. To apply, lie down and place the slices on the eye area. Wait 5 minutes and replace the slices with others that are cold. Repeat this process until you notice that the swelling and dark circles have reduced.Potato for hair growthThe potato contains vitamins and minerals that help stimulate hair growth. If you use its juice, you will not only stimulate growth but also achieve shiny hair.Take 3 medium potatoes, peel them, grate them, and place the potato in a blender. Add a little water and blend until it becomes a puree. Strain and collect the juice in a container.To apply, wash your hair and rinse well, then apply the potato juice to your scalp and give gentle massages. Then spread it throughout your hair. Put on a plastic cap or cling film and let it sit for 20 minutes. Rinse with warm water.Potato to relieve acidity and gastritisPut a raw potato cut in the blender with a little water. When blended, strain and store in a container in the refrigerator. You can take a teaspoon whenever you feel acidity.The potato is one of those foods that we always have in the refrigerator, what better than knowing its properties and taking advantage of all its uses, don't you think?