3 ways to make plant-based milk
By
Gretel Morales - 2024-08-21T15:50:38Z
Plant milks have become a staple product for millions of people for various reasons. On one hand, almond milk, coconut, oat, rice, or flaxseed is ideal for those who are lactose intolerant, while also being an excellent option for vegans or vegetarians. Do you like plant milks? At kiwilimón, we know that plant milks have caused a sensation, as they are light, healthy, suitable for people with different conditions, and even have a more delicious taste. That’s why we created these 3 recipes so you can enjoy 3 types of plant milks at home. You can also read: Which plant milk is the healthiest?3 ways to make plant milk It doesn't matter if you don't eat gluten, are lactose intolerant, or are vegetarian or vegan, as one of these three types of plant milks will fit your diet. Get ready to make almond milk, coconut milk, or rice milk step by step; here are the recipes! How to make almond milk? Ingredients: 1 cup of almonds 3 cups of water 3 dates 1/2 tbsp. of vanilla extract 1/4 tbsp. of salt 4 ½ cups of water Preparation:Soak the almonds in 3 cups of water overnight. Strain and set aside. Blend the almonds, dates, vanilla, salt, and water. Place a cheesecloth in a bowl and pour the almond drink, close the cheesecloth, and squeeze well to strain the liquid. Store the almond milk in a glass container and keep it refrigerated. See more: Learn all about homemade plant milksHow to make coconut milk? Ingredients:2 coconuts Preparation:Take a coconut, make a hole with a corkscrew, and extract the coconut water. Open the coconut with a knife, remove the pulp and shell. Blend the pulp with the water you reserved until you obtain a homogeneous consistency. Use a strainer and a cheesecloth to strain the mixture, store the coconut drink in a glass bottle and keep it refrigerated.How to make rice milk? Ingredients: 2 cups of brown rice 8 cups of water Preparation:Heat a pot over medium heat and cook the rice with the water until softened. Blend the rice and water until you obtain a homogeneous mixture. Use a cheesecloth or a clean cloth and a strainer to strain the preparation and extract the liquid. Serve the rice milk in glass jars and keep it refrigerated. Now that you know how to make 3 types of plant milks at home, don’t hesitate to use them to prepare all kinds of hot and cold drinks, desserts, and much more. Keep enjoying the best recipes with kiwilimón! Continue reading: 10 benefits of plant beverages you didn't know