Chicken is one of the most popular meats, but knowing the exact cooking time is very important, not only to achieve perfect taste and texture but also to avoid health risks. Remember that
raw chicken can be dangerous, while overcooked chicken will be dry and fibrous. In this step-by-step guide, we tell you how long it takes to cook chicken, depending on the cut and cooking method. However, remember that the minimum internal temperature for chicken is 74 °C. You can also read:
20 recipes with diced chicken breastHow long does it take to cook a whole chicken? A whole chicken requires considerable time to cook, which largely depends on its weight and the method used, but here are the average times: Baked ChickenFor an oven-baked chicken weighing between 1.5 and 2 kg, the estimated cooking time is: Total time: 1 hour and 30 minutes to 2 hours; about 20 minutes for every 500 grams. How long does it take to cook chicken? Breast and Thigh As you know, chicken pieces (breasts, thighs, legs, etc.) cook much faster. Here we tell you the cooking time per piece:Chicken Breasts
Chicken breasts are a cut that contains almost no fat, so they dry out easily if overcooked; but the cooking time varies depending on the thickness. Pan-fried Breasts Boneless breasts (thick): 6 to 8 minutes per side, over medium-high heat. Thin filleted breasts: 3 to 4 minutes per side, over high heat. Boiled Chicken Breasts 12 to 20 minutes from when the water starts to boil, depending on the size of the breast.See more:
15 recipes with chickenThighs These pieces contain more fat and have bone, so the meat doesn't dry out as quickly and is more juicy. Oven-Baked Chicken Thighs 40 to 50 minutes at 200 °C. Remember that chicken
thighs are done when the juices run clear when you pierce the chicken. Grilled Chicken Thighs 35 to 45 minutes over medium heat. Tips for Perfectly Cooked Chicken To ensure juicy chicken without health risks, keep these points in mind: Use a kitchen thermometer: this is the only 100% sure way to know if the chicken has reached an internal temperature of 74 °C. Let it rest: once cooked, cover with aluminum foil and let the chicken rest for 5 to 10 minutes. This allows the meat to be tender and juicy. Cut the chicken: if you don't want to spend so much time in the kitchen, remember that you can fillet the breasts to make them thinner and cook faster. Now that you know how long it takes to cook chicken, remember to pay close attention to cooking times to avoid health risks and to prevent the chicken from being undercooked or too dry.Continue reading:
20 food recipes with chicken breast