Discover the uses and advantages of vegetable oils

When it comes to cooking delicious dishes, Mexicans excel. We can prepare all kinds of sweet and savory recipes with a unique blend of flavors; however, spices and herbs are not the only way to season your creations, as there are vegetable oils made from olive, sesame, and peanut, among others. There are many brands of vegetable oils, but none like Inés®. This is one of the most innovative brands in the market, offering an incredible range of products that can be used for cooking, sautéing, consuming raw, marinating, and preparing dressings, among other things. The best part is that thanks to Inés® products, you can explore flavors from around the world and give an extra touch of flavor to all your dishes with:Extra Virgin Sesame OilSpicy Sesame OilToasted Sesame OilToasted Peanut OilExtra Virgin Chia OilExtra Virgin Coconut OilExtra Virgin Flaxseed Oil100% Pure Olive OilExtra Virgin Olive OilOlive Pomace OilRefined Grape Seed OilAs you can see, Inés® is one of the few brands that offers a wide variety of the best quality vegetable oils at an accessible price, and you can purchase them in stores or online, so there’s no excuse for not giving that unique flavor to your recipes. As if that weren't enough, this brand has renewed its image, which reflects its commitment to all its customers, while also aiming to connect with your needs and showcasing all its uses and benefits, pampering the whole family without complications!Uses of Vegetable Oils Now that you know the great range of oils that Inés® has for you, let’s talk about the uses you can give them; they will help you take your meals to the next level of flavor!Extra Virgin Sesame Oil: If you love oriental food, this vegetable oil is a must-have in your pantry, as it will add great flavor to fried rice, yakisoba, and sweet and sour chicken.Spicy Sesame Oil: Want to give a spicy touch to your creations? Don’t think twice and use spicy sesame oil to prepare sauces, marinate chicken or meat, and add a spicy kick to your snacks.Toasted Sesame Oil: If you want to enhance the flavor of your vegetables, fish, and seafood or Asian dishes, add a bit of toasted sesame oil; it will give the perfect touch!Toasted Peanut Oil: This is another staple for cooking oriental food, as it adds a unique touch to all your preparations. It can be used to make yakimeshi, pad thai, curry, and more.Extra Virgin Chia Oil: Taking care of your health is easy with this extra virgin chia oil, which can be used to prepare smoothies and dressings.Extra Virgin Coconut Oil: If you don’t consume butter, this type of oil is the ideal substitute for your desserts; dare to give a tropical touch to your sweet creations!Extra Virgin Flaxseed Oil: Inés® is one of the few brands that offers extra virgin flaxseed oil, which has various uses; add omega-3 to your smoothies!100% Pure Olive Oil: This olive oil is great for baking meatloaf, stewing chicken, roasting vegetables, or frying rosemary potatoes.Extra Virgin Olive Oil: Remember that this type of oil is best for cold preparations or at low temperatures, so it’s best used for marinating chicken or meat, preparing salad dressings, or making preserves with a homemade touch.Olive Pomace Oil: If you cook and fry your food, then this alternative is your best option, as olive pomace oil does not alter the flavor of your foods.Refined Grape Seed Oil: This Spanish oil is perfect for preparing all kinds of dressings and vinaigrettes, as well as for making Mexican stews or frying French fries.Advantages of Vegetable Oils Now that you know the uses you can give to Inés® oils, let’s tell you everything you need to know about their advantages; take note! 1. Extra Virgin Sesame Oil: The advantages of this oil are many. In cooking, its flavor is subtle, while it is an excellent source of omega 6 and 9, vitamin E, and antioxidants. Moreover, it contains no cholesterol due to its plant origin, and scientists explain that it may reduce inflammation in the body and is even a good option for caring for your hair. 2. Spicy Sesame Oil: If you enjoy intense and spicy flavors, don’t hesitate to try this oil. Its advantages are many, as it contains no preservatives or cholesterol due to its plant origin. Additionally, it is rich in omega 6 and 9, antioxidants, and vitamin E. 3. Toasted Sesame Oil: Its intense flavor will help give an authentic taste to Asian food. Moreover, it is a good source of vitamin E, omega 6 and 9, and antioxidants. 4. Toasted Peanut Oil: Say goodbye to preservatives with this toasted peanut oil! It is also a great option for caring for your health, thanks to its omega 6 and 9 content, antioxidants, and vitamin E. Additionally, it is rich in good fats and is believed to help lower cholesterol levels. 5. Extra Virgin Chia Oil: Chia oil has incredible health benefits! It is rich in essential fatty acids, antioxidants, and omegas 3, 6, and 9. Furthermore, experts state that it will make your skin look radiant and your hair silkier than ever due to its active ingredients. 6. Extra Virgin Coconut Oil: Besides adding great flavor to your desserts, coconut oil has interesting health benefits, as experts indicate that it contains properties to combat inflammation, microbes, and fungi. Additionally, you can also use it to prepare hair masks; it’s very versatile! 7. Extra Virgin Flaxseed Oil: In addition to containing essential fatty acids, antioxidants, and omegas 3, 6, and 9, it has advantages for you, as studies indicate that it helps in the reduction of cholesterol levels and menopause symptoms. 8. 100% Pure Olive Oil: Do you know the advantages of 100% pure olive oil? These include 0 preservatives or cholesterol due to its plant origin, while it contains antioxidants and omegas 6 and 9. 9. Extra Virgin Olive Oil: Thanks to its high antioxidant content, this type of oil is ideal for reducing the risk of chronic diseases.10. Olive Pomace Oil: This oil has a very light flavor and can be used for frying, but its advantages go beyond cooking; for example, it is a great source of omegas 6 and 9. 11. Refined Grape Seed Oil: Enjoy all the benefits of refined grape seed oil! It can be used at high heat or in dressings and cold preparations. Moreover, it contains no cholesterol and is rich in omega 6 and 9. Health experts indicate that this product has benefits  for heart protection and is even used to hydrate the skin. Inés® reflects all the ways you can express yourself, as it is a brand that recognizes your love for cooking and your taste for food. Therefore, it has renewed its image to connect with your needs and showcase all its uses and benefits, so you can cook and pamper your loved ones without complications.