Profeco tells you which are the best beans

If you are one of those who cannot eat without a bean pot, then this news is for you. The Profeco has just announced the minimum, maximum, and average prices of beans so you can buy the one that suits you best. This is what Profeco says! Remember that beans are one of the staple foods in Mexican cuisine, as they are an ancestral ingredient and part of the Mexican milpa. So don't hesitate to buy beans and enjoy some enfrijoladas or some charro beans. But before telling you which are the best beans, according to Profeco, don't forget that this legume contains folic acid, calcium, iron, potassium, B complex, and fiber. Moreover, it is also a good source of protein.  You can also read: 10 easy and economical bean recipesThe best beans according to Profeco We know that food prices can vary week by week, especially due to inflation, tariffs, or even weather conditions. However, there is a national average, and Profeco tells you what it is so you don't pay a fortune for a bag of beans.  Black beans With an intense color and flavor, black beans are ideal for making refried beans for sopes and tlacoyos. They can also be served as a side dish to accompany all kinds of stews. This variety is rich in fiber, antioxidants, and protein.  Minimum price: $23 pesos Maximum price: $63.50 pesos Average price: $27.36 to $57.75 pesos Best options: 1. Chedraui / Bag 900 g Average price: $23.00 pesos Maximum price: $30.00 pesos Average price: $27.36 pesos 2. Precíssimo / Bag 908 g  Minimum price: $23.50 pesos Maximum price: $29.90 pesos Average price: $28.84 pesos Flor de mayo This type of bean is of the pink variety and is characterized by having a very creamy texture and a very subtle color. It is easy to digest due to its fiber content and also contains iron, calcium, and B complex.  Minimum price: $39 pesos Maximum price: $75 pesos Average price: $47 to $67.73 pesos Best option:  1. Great Value / Bag 900 g  Minimum price: $39.00 pesos Maximum price: $51.00 pesos Average price: $50.42 pesos See more: 7 dishes you can prepare with refried beansBay beans This variety of beans is brown and creamier than black beans. It is more commonly used in the northern part of the country and can be made into refried beans, maneados beans, and more. Minimum price: $46.50 pesos Maximum price: $73.50 pesos Average price: $53.85 to $55.45 pesos Best option:  1. La Merced / Bag 900 g  Minimum price: $46.50 pesos Maximum price: $55.90 pesos Average price: $53.85 pesosPinto beans This variety is one of the most popular and delicious. Pinto beans are used as a side dish, especially when making charro beans or pork beans. They are also rich in fiber, protein, and more.   Minimum price: $29 pesos Maximum price: $62.10 pesosAverage price: $36.35 to $57.44 pesosBest option:  1. Chedraui / Bag 900 g  Minimum price: $29.00 pesos Maximum price: $37.00 pesos Average price: $36.35 pesos If you want to save money and eat well, then opt for black beans or pinto beans, as they are much more economical than other varieties.  As you can see, beans are not only nutritious but can be prepared in countless recipes. Now that you know which are the best beans according to Profeco, don't miss the recipes that Kiwilimon has for you. Happy cooking! Continue reading: 10 very Mexican recipes with beans