The use of the microwave in the kitchen

  If you are one of those people who uses the microwave for cooking, here are some tips to make the most of this kitchen ally. - Microwave energy is distributed unevenly (heating from the outside in). Therefore, food tends to heat more in some areas than in others. It is advisable to place denser portions in the outer parts of the container. - It is very important to use suitable materials for the microwave that allow the waves to pass through to the food. Glass, porcelain, earthenware, ceramic, and plastic containers (as long as they explicitly indicate their compatibility) are appropriate. - Non-microwave-safe plastics should not be used, as it has been shown that they can release some of their components and become toxic when heated. Metallic-decorated containers should also be avoided, as they reflect the waves and could damage the microwave. - It is essential to respect cooking times, as well as the resting times of the food. (In case of doubt, calculate a quarter of the time it would take using traditional methods. It is better to underestimate, as food continues to cook for a while even after being removed from the microwave). - It is advisable to choose pieces of the same size to ensure they cook at the same time. - For cooking vegetables, wide and shallow containers are better to promote quick cooking and evaporation: this way, the vegetables maintain their natural color and flavor. - To ensure that meats are tender, they should be cooked covered and seasoned at the last moment. - You can use the microwave to quickly soften chocolate, butter, honey, or an overly cold ice cream, among others. Recommended cooking recipes: - Pear Tart - Chicken Enchiladas - Chicken with Cashews - Simple Swiss Enchiladas