Think twice before eating these foods in summer

It is very common for cases of stomach infections to increase in the summer. Why? The high temperatures and the fact that we go out to eat at restaurants more frequently. Generally, discomfort appears between 12 and 72 hours after consuming contaminated food. If you want to avoid spending the summer with stomach issues, we suggest thinking twice before eating any of these foods outside of home during the summer: 1. Fruits and vegetables They are healthy and delicious, but if they are not properly washed or cooked, they can be your worst nightmare. Sorry for the lack of torture here. I was on vacation again with the fam 😜😁😜. We took a short trip to the beach 🏖️🌞🏃, all yummy things will be up soon. Yep, I'm home already❤️. Home to my Grandma's cooking, home to my fruit salads 😍😍😍😍 A photo published by Hoang Thai Duy (@hoangthaiduy) on July 20, 2016 at 6:43 PDT @hoangthaiduy 2. Meats Foods must be cooked to over 65° to eliminate any germs. If you like your meat medium-rare, be careful! What are the first words that come to mind? Pic and steak courtesy of @meatmeinheaven - USDA Prime Filet Steak . . . #steak #beef #filet #mediumrare #webergrill #grill #weber #instafood #food #foodporn #bbq #barbecue #prime #duesseldorf #Food #Foodie #FoodPhotography #Foodstagram #InstaFood #FoodPics #foodphotos #Foodgasm #Meat #MeatPorn #Paleo #GlutenFree #EEEEEATS #ForkYeah #ManFood A photo published by Scott Gregory Thomas (@grillinfools) on July 20, 2016 at 6:02 PDT Credit: grillinfools 3. Fish and seafood Seafood must be kept refrigerated to avoid stomach poisoning. #alaskan #sockeye #salmon #wild #fishclub #greenpoint #gabethefishbabe #greenpoint neighbors hit me up if you want fish! #fish #seafood #brooklyn bringing it in twice per week A photo published by gabethefishbabe (@gabethefishbabe) on July 20, 2016 at 4:27 PDT Credit: gabethefishbabe 4. Eggs Eggs can be a source of salmonella infection. Try to avoid eating them raw. Spicy crispy cheddar cheesy double sunnyside w/smoked ghost pepper. Wake up #tacotuesday !... A photo published by Jules (@julesfood) on July 19, 2016 at 9:19 PDT Credit: julesfood The avocado eggs Benedict at Riding House Cafe by @spoon_harvard #toplondonrestaurants #topcitybites A photo published by 🇬🇧 Top London Restaurants (@top_london_restaurants) on July 20, 2016 at 1:07 PDT Credit: top_london_restaurants 5. Mayonnaise Just like eggs, mayonnaise and any cream or sauce that includes raw eggs can be dangerous. #Garlic mayonnaise, skim milk and olive oil. Caring for the family with great flavor. #zerofoodchile recipe coming soon on our page. A photo published by ZeroFood (@zerofoodchile) on July 17, 2016 at 4:37 PDT @zerofoodchile 6. Dairy products Are you a fan of cheese? Make sure they are made with pasteurized milk to enjoy them without worries. Succulent cheese station ready at #ArrostoGrillHouse for you to accompany our delicious #GrilledMeat. Are you tempted? Come try it! Enjoy your meal!🍽️ A photo published by InterContinental Maracaibo (@icontinental) on June 23, 2016 at 8:53 PDT @icontinental 7. Cold cuts and deli meats Their smoky flavor is incredible, but it may hide some bugs. Before ordering your snack, make sure it is a clean product. #Cold cuts at @caminosysabores in @larural_bsas #Palermo #BuenosAires #Argentina #Food #LaRural #Salami #Sausage #ColdCuts #Longaniza #CaminosYSabores #Food #Fair A photo published by Fernando J. Garcia (@garciafernandoj) on July 8, 2016 at 4:28 PDT Credit: @garciafernandoj 8. Raw foods In general, raw food is more dangerous, especially in summer. Try to consume cooked foods. GET IN MAH BELLAYYYY 🍣🇺🇸🍣 #sushi #sashimi #nigiri A photo published by Sonia - HungryNYC (@hungrynyc) on July 20, 2016 at 3:09 PDT Credit: @hungrynyc   We leave you with THE BEST RECIPES for this summer that definitely won't make you sick: http://www.kiwilimon.com/temporada/verano And download a FREE recipe book of fresh recipes for this summer: http://www.kiwilimon.com/redirect/samsung