Tips and recipes to survive the January slope

No one likes to start the year struggling, especially not over money. The bad thing is that after the holiday season, many end up so spent that the entire month of January becomes a real ordeal. If you also went a little overboard during the Lupe-Reyes, these tips will help you survive the January slump. Create your budget. Add up all the expenses and pending payments you have to cover in January. Once you have the total of your expenses, subtract it from your income. If you see that you still have some money left, the situation is not that serious. But if you find yourself in the red, then there's a problem. If that happens, the best thing you can do is plan daily menus to know how much money you need to prepare meals for the month or what remains of it. Take advantage of discounts. During the notorious January slump, stores offer real bargains. Research what promotions supermarkets or department stores are offering to see if it's worth buying. If your finances are a bit more flexible, you can take advantage of January discounts for preventive shopping.Prepare dishes that are more filling. Focus on using inexpensive ingredients that yield a lot, such as pasta or potatoes. There are many economical recipes that can be prepared and serve many portions. If you have no idea what you can cook during the January slump, here are some options:Stuffed Nopales in Tomato BrotheCreamy Ham SpaghettiSoy Meat Tacos al PastorUse seasonal ingredients. It will always be easier to find a variety of fruits and vegetables if you know what time of year they are most readily available, and this will also make your menus more varied and not necessarily more expensive. For January we recommend preparing recipes that include guava, hibiscus, tangerine, orange, tamarind, tejocote, grapefruit, as well as chard, beet, zucchini, cauliflower, spinach, cucumber, among others.Don't waste anything. Although this is something to apply throughout the year and in any situation, it will be especially helpful if you practice it during this time. Go to the supermarket or market, and only guide yourself by the things you need, by the amount of vegetables, fruits, and meat or chicken that you require. If you see that you have some fruit at home that is very ripe, use it to prepare a dessert or make jam. The key is not to throw anything away.Need more recipes to survive the January slump? Check out these options: Tuna Tacos al PastorTuna Burgers with ChipotleEasy Tuna Pockets