Top 5 microwave dishes

Ana Cristina Espinosa is one of our LG Experts, a nutritionist by profession who has collaborated with the Journal of the American Dietetic Association and is responsible for creating content and materials for the Lomas Altas Clinic. Among the many tips she has provided us, one that can be very useful for home cooks is that cooking with a microwave can be much healthier and faster than we thought. By not using external fats or oils, the use of this appliance promotes healthy eating, which is why today we present our top 5: microwave dishes. How to make rice in the microwave If you're in a hurry but still want to eat delicious and healthy, this alternative is quite good. You only need rice, water, salt, and butter; in less than 20 minutes, you'll have fluffy rice to accompany any dish. To add flavor, you can also use a bit of soy sauce or teriyaki. See the full recipe here: http://www.kiwilimon.com/tips/tips-de-cocina/como-hacer-arroz-en-microondas Microwave Cupcakes It’s surprising that in 15 minutes you can have cupcakes worthy of a bakery, but it’s true. The ingredients are basically the same as those for baked cupcakes; the difference is that with this alternative, they will be ready in less than five minutes but just as fluffy and warm as traditional ones. See the full recipe here: http://www.kiwilimon.com/receta/postres/cupcakes/cupcakes-de-microondas-10862 Microwave Cheesecake This is the classic convenient dessert that you can let cook while you prepare the rest of the meal. It’s a dish that combines the sweetness of caramel with the tangy and silky texture of cheese, resulting in a cake that the whole family will love and that you can decorate with fruits and whipped cream if you wish. Remember to wait at least an hour before removing the cake from the mold. See the full recipe here: http://www.kiwilimon.com/receta/postres/pays/pays-de-queso/tarta-de-queso-en-microondas Microwave Spinach Pudding This is a healthy and very tasty dish that you can make on short notice for your guests. You can also substitute the spinach with broccoli if you prefer to make it even healthier and add another flavor. The idea is to have a base of cheese, egg, and cream to achieve a smooth texture and a crispy outside. You can also prepare this recipe in individual portions for better serving control. See the full recipe here: http://www.kiwilimon.com/receta/guarniciones/verduras/espinacas/budin-de-espinaca-en-microondas Microwave Poached Egg Making a poached egg quickly can be the difference between an ordinary breakfast and a very special one. With this recipe, you can learn how to do it in the microwave and surprise your family with a breakfast that may seem difficult but is actually simple and even elegant. See the full recipe here: http://www.kiwilimon.com/tips/tips-de-cocina/como-hacer-huevo-pochado-en-microondas