Essential Items for Back to School

One of the most exciting times, without a doubt, is back to school. A different stage begins, accepting new challenges, reuniting with friends, and one of the things that fills us with excitement is buying the supplies and everything our little ones need for school life.There they will form the foundation for the rest of their lives, and we must provide them with the necessary tools, so here’s a list of essentials for this back to school season.BackpackThe backpack is very important, and there are many aspects to consider when choosing the ideal one: it should not be too large but also not too small, made of a durable material that does not make it heavy. The good news is that nowadays there are countless options and designs for every taste.LunchboxThe lunchbox is also essential in school life, as educational institutions have small shops and cafeterias where the food sold is not the healthiest for students and can even cause health problems like overweight and obesity. A good lunchbox with a balanced meal is ideal for keeping your children well-nourished.Water BottleStaying hydrated is extremely important for humans, especially during the developmental stage. According to the Water and Health Research Institute (IIAS), dehydration causes a 15% decrease in concentration ability and a 10% decrease in short-term memory, which is why it is recommended to drink water frequently, especially for students. Look for a nice bottle that inspires drinking water but is not too cumbersome.SnacksA snack between classes can enhance concentration. According to the British Journal of Nutrition, having a healthy snack aids brain performance and improves critical thinking. Vegetables like cucumber, jicama, and carrot can work, along with wafers or puffed rice cakes.PlannerDuring the school year, having good organization is vital, knowing schedules, deadlines for assignments and tasks, and keeping track of exam dates and more; that’s why a planner helps students not to overlook anything.Shoes and SneakersConsider whether there is a uniform or if your child's school has specifications regarding footwear and clothing. Whatever the case may be, we recommend that they be made of a durable and comfortable material so that students can move around and carry out all their activities. USB and Rechargeable BatteryIn terms of gadgets, it is highly recommended to have a USB to save files, assignments, projects, and more, and of course, an extra battery so that they do not run out of communication, as many times between classes and extracurricular activities, the battery can run low.Apps to Make Your Life EasierAnd in terms of technology, these days we have many tools to make our lives easier, whether it’s to wake up in the morning and avoid those extra 5 minutes, or to have calendars, notepads, a timer for studying without distractions, or even to learn a language. Here are some of our favorites: Alarmy, Duolingo, Evernote, Simple Mind, Timetable. School is one of the parts of our children's lives where they not only learn and socialize but also develop and grow, and having the right tools will make it easier for them.