5 Tips to Reduce Food Waste

How many times have you thrown away food that you had left over from previous days, perhaps because no one wanted to eat it anymore, or simply because you forgot it was in your refrigerator and it spoiled? To help reduce these types of problems in the kitchen, we bring you some tips to put into practice so you won't regret throwing away your food.   Buy the right amount Sometimes it’s better to buy the ingredients for your dishes in bulk, that is, the necessary amount that you will use in your recipes. For example, it’s preferable to buy 250 grams of ham for the sandwiches of the week, rather than taking the package that is sold by the kilo, as it may not last long in the refrigerator. Make these delicious arugula and serrano ham rolls Place the newest items at the back of the pantry  Try to organize your pantry, refrigerator, and other shelves where you store food (including canned or packaged products), so that the most recent items are at the back and the older ones are at the front. This way, you'll consume the items that are about to expire first, without having to throw them away because they went rancid or changed in flavor. See how to get rid of bad smells in the refrigerator     Freeze them  Another way to avoid wasting food is to freeze it. Fruits, vegetables, meat, and even bread can be placed in containers or bags that can withstand low temperatures. Just make sure to seal them well, and if you're more organized, you could label each one with the dates you froze them to eat the oldest ones first. Follow this step-by-step guide to freeze your food     Reuse leftovers A good option that will also save you money is to take leftover food from the previous day to work or put it in your children's lunch. On the other hand, if you didn't use all the vegetables or fruits you bought for the week and they're starting to wilt, don’t throw them away! You can add the veggies to your soups, make smoothies, shakes, or flavored waters with the fruits. You could even combine fruits and vegetables into a delicious healthy juice. Try this delicious avocado smoothie   Make a compost If you have no other option but to dispose of food scraps, this is another way to give them a good use. Peels, coffee grounds, corn, tea bags, rice, beans, among other organic waste, can help you make your own compost. You just need an appropriate space or a wooden crate to keep it in good condition, sawdust, soil, and water. Separate your trash correctly with these tips