How to Cure a Hangover?

We have all had a little too much to drink in the heat of the party, but that doesn’t mean you have to suffer the next day. That’s why we’ve put together some delicious and healthy remedies on how to cure a hangover so it doesn’t stop you from continuing your day.   The truth is that after a night of drinking, when we feel a bit unwell, some crave something sweet that can absorb like hotcakes and waffles, while others prefer something spicy like chilaquiles or enchiladas, and many others prefer not to eat anything at all. None of these alternatives are healthy; in fact, while they may provide some relief at first, they could worsen your body’s condition. The first option is eggs, which are high in protein and low in fat, helping to stabilize the body and eliminate alcohol from your system. Now, if you can’t eat anything solid, coconut water is a very good alternative; it is extremely hydrating and contains sugars that will help your body feel better. Additionally, a single carton of this water contains more potassium than a whole banana, and this is the essential ingredient to help your body recover. Egg Recipes    Spinach Egg White Omelette  Scrambled Eggs with Potato Another alternative that is less common is soup. Whether it’s consomme or tomato soup, the salt it contains will help retain fluids and therefore retain potassium and electrolytes that you need for bodily functions. Again, if you prefer not to consume anything solid for now, then go straight for a glass of fruit juice; it doesn’t matter which one, the fructose will make you feel more revitalized and help eliminate the toxins from alcohol faster.   Soup Recipes    Chicken Broth in Express Pot    Tomato Soup   Coffee is an obvious option, but it works. If you have your mandatory morning cup, you will be dilating blood vessels, which will help relieve your head of pain. Additionally, this morning friend helps to stimulate brain functions, something you may need after a rather blurry evening.   Finally, the most obvious option is the banana: it has fructose, is healthy, fills you with potassium and essential minerals, and is easy to find and eat. The idea is to replace calorie-laden post-party breakfasts with these highly recommended options; if it doesn’t sound so appetizing, just think about how much you want to start feeling better.   Banana Recipes  Banana Smoothie  Strawberry Banana Smoothie     And you, do you know how to cure a hangover? Share your tips with us.