The 3 essentials you need to make cooking your moment of mindfulness

Cooking is a way to meditate and it also has a happy ending, because you eat what you prepared with care and love. Chopping, dicing, cleaning, preparing, whisking are ways to focus your mind, calm it, and relax. Cooking can even be a form of therapy and if you have the right tools, it can become a unique experience of the day.For example, if you cook after work, your brain will start to associate it with mentally disconnecting from the workday and will undergo a process called psychological detachment, meaning you will start to feel like you are finally out of work, both physically and mentally, and now in your free time.If you feel mentally exhausted after work, you can cook a new recipe you just found online or a familiar one you have in your head, but in addition to taking it as a moment of mindfulness and relaxation, you can make it a unique moment if you help yourself with certain tools to make it easier.Thus, making a hamburger from scratch, that is, grinding your own meat and giving it a special touch, could be the way to de-stress when you get home. But if you are worried about all the work it will require, there are 3 ways to make it easier.Use a hand mixerAlthough its name refers to whisking, a hand mixer can actually be the multi-purpose tool you needed in the kitchen thanks to its accessories, because you can mix, chop, grate, and of course, whisk food all in one. For example, the Koblenz immersion blender has a powerful motor, with which you can grind beef for your hamburger, but also grate carrots to accompany it or mix the ingredients for the vinaigrette you want to serve with it.Have a sandwich makerJust like the hand mixer, sandwich makers are much more versatile than their name suggests. Of course, it’s great to make an extra special sandwich with vegetables, dressings, or choose the right bread to then just put it in the sandwich maker for a few minutes and have it ready, but did you know that with a sandwich maker you can also make omelets, paninis, quesadillas, or even grill your hamburger bun? Of course, you need to have the right one, like the Koblenz SKM-900 sandwich maker, which has interchangeable plates that can even cook food! Besides this incredible benefit, it’s easy and quick to use, and it’s super easy to clean thanks to the removable grills.Citrus juicerThis seems very basic, but how much do you consume fresh juices, without added sugars and without spending money on them daily? Investing in a citrus juicer can be a way to save some money and improve the quality of the juices you like that are perfect for starting the day, like a green juice. A citrus juicer like the one from Koblenz will also save you time, as you won’t have to chop the fruits and vegetables beforehand because it has an extra wide cavity, a cutter, and, as a bonus, a built-in strainer.Turn cooking time into your moment to disconnect from everything that stresses you and make it easier with these daily use tools that you can find at Liverpool, with which you can enjoy the process and also the result of preparing your meals.