The Benefits of Lavender

The properties of lavender are frequently used for their medicinal qualities as a natural remedy to treat a wide variety of conditions. Lavender is primarily used in connection with insomnia, anxiety, depression, and mood swings, due to its medicinal properties capable of producing calming, relaxing, and anticonvulsant effects on humans Benefits of lavender for the skin There is no doubt that one of the main virtues of lavender is its use as a perfume, thanks to being a plant that provides a clean, pure fragrance. Regarding the different properties of lavender for the skin, it is true that its oil can be used on burns, alleviating pain and irritation in mild burns. It can even be used on open wounds since it positively and naturally aids in their healing, making it essential in our medicinal plant first aid kit. It also helps to tone and stimulate the skin, and its oil can be used in relaxing massages that aim not only to relax our skin but also our body both physically and emotionally The properties of lavender and the nervous system Lavender has a calming and natural fragrance, whose properties are utilized as a natural relaxant for nervous or hyperactive individuals; it can also help treat headaches and migraines; but lavender is much more beneficial and effective for people suffering from anxiety, depression, emotional stress, or a combination of these conditions The properties of lavender and sleep Scientific studies have shown that lavender has properties that help people fall asleep and stay asleep. In fact, doctors recommend using lavender oil in cases of insomnia (before prescribing sleeping pills). If lavender does not work on its own, doctors often recommend using prescription medication and lavender together to help with sleep. The properties of lavender and respiratory issues Respiratory problems resulting from a cold, flu, or even asthma can be treated by applying lavender to the skin near the neck or chest. This is because lavender contains components that relax the muscles around the application area, allowing one to breathe properly; for this reason, lavender is one of the main components in many inhalers and vaporizers. View original article. Article courtesy of  Recommended notes Lavender nails, the color of the season 10 rules to care for your skin every day Pamper your face with collagen masks