By
Kiwilimón - 2019-02-01T15:33:30.865742Z
Stop struggling to make it to payday. Learn how to save money when you go to the supermarket with these super simple tips.Plan your weekly menu.It's not just about being organized when it comes to eating. By creating a weekly menu, it's easier to plan your meals, choose ingredients, and calculate quantities to avoid waste. For example, if on Monday you prepare
potato cake with cheese and ham, you can take the opportunity to cook other days
potato gratin with poblano cheese or
Alfredo potatoes.Take advantage of seasonal products.A very effective way to save and always eat fresh is to cook with seasonal fruits and vegetables. Research which products are available and design your weekly menu around them. Preparing meals according to the season is also a good idea to constantly refresh your cooking and avoid stagnation.Learn to substitute ingredients.Another tip that can help you save in the kitchen is to substitute ingredients. This will help you maintain a lower budget (by not having to buy so many things), but it’s also a way to eat healthier. For example, instead of buying a carton of eggs, you can keep
chia in your pantry and just soak it in water when you make a recipe that includes eggs.Make a shopping list.If your goal is to reduce your food expenses, before going to the supermarket check your menu, review what you have in your kitchen, and based on that, make a list of the items you need. The idea is to buy only what you have planned for your meals for the week and set aside all unnecessary expenses: snacks, sweets, cravings, etc.Choose wisely what you buy.While you’re at the supermarket, you can save in many ways. The most common is to buy generic products. Often the quality is similar to other products, but the price is much lower. Another option is to purchase refillable items. This is also eco-friendly, as it allows you to reuse bottles and containers.How do you save money when you go to the supermarket? Share your tips with us in the comments.