Vegan Food

How is soy meat made for tacos?

By Eloísa Carmona - 2020-12-28T16:00:01Z
Soy (glycine max) is a legume that originates from Asia, which has provided us with a wide variety of dishes when cooking, as we can use it to replace animal protein in our diet.Its history is quite recent, as it was invented in the 1960s by the agricultural products and food processing company Archer Daniels Midland, which holds the registered trademark for the product.Where does soy meat come from?Also known as texturized vegetable protein, soy meat is made from defatted soybean flour, a byproduct obtained from the extraction of soybean oil.For most soy products that mimic meat, like those for tacos, the real challenge lies not in the flavor, but in creating a convincing texture, as soy protein is globular while real meat protein is fibrous, so food manufacturers have to alter the molecular structure of soy.This is typically done by exposing soy protein to heat, acid, or a solvent and then passing the mixture through a food extruder that reshapes it.Since it is often used as a meat alternative, it is normal to wonder how to prepare stewed soy. The good news is that there are not only many ways to do it, but it is also quick to cook and can have a protein content comparable to certain meats.Since texturized soy is meant to replace meats, you can cook it just like you would with chicken, beef, or pork, and make pastor tacos, some light soy meatballs in tomato broth, or even a soy burger.By itself, any flavorless meat alternative, like texturized soy, will not taste like real animal meat, but once food manufacturers have achieved that meaty texture, you can season the fake meat to mimic anything from hot dogs and ribs to steaks and calamari. In fact, several manufacturers sell it already cooked in these forms.Now you have a better idea of where soy comes from and how it can be prepared in the kitchen; try it and you will add variety to your menus, plus it is a cost-effective option for large meals.