Anti-Stress Juice

What better way to combat the daily stress than with a delicious and healthy juice? This Anti-Stress Juice recipe includes asparagus, which provides a high content of B vitamins that help the central nervous system keep it in good condition. Additionally, its high vitamin C content helps combat nerves and anxiety. Remember that antioxidants are important to fight the damage caused by stress. What better way to find all these benefits in an Anti-Stress Juice?
Ingredients
2
Servings
  • 2 asparagus
  • 4 carrots
  • 1/4 cups spinach
  • 1 cup lettuce
  • 2 oranges, without skin
Preparation
10 mins
0 mins
Low
  • Place the asparagus, carrot, spinach, lettuce, and orange in the juice extractor, process until you obtain a homogeneous juice.
  • Serve and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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