Apple and Cinnamon Atole

Nutri
Discover how to prepare a creamy, aromatic apple and cinnamon atole, perfect for the rainy season. This traditional Mexican drink combines the natural sweetness of the apple with the autumnal touch of cinnamon, offering not only a delicious flavor but also health benefits. What would you pair this apple and cinnamon atole with?Remember that apple is rich in fiber, antioxidants, and vitamin C, which helps strengthen the immune system and improve digestion. Cinnamon has anti-inflammatory properties and helps regulate blood sugar levels. Additionally, Nutri Lacti-pro provides the calcium from milk and also contains B vitamins that provide energy, iron that aids growth, and vitamins A, D, and zinc, which boost defenses.With this easy and quick recipe for creamy apple and cinnamon atole, you will learn how to prepare a 100% natural homemade drink, ideal for breakfast or dinner. Enjoy a healthy, energizing, and flavorful beverage!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 2 Golden Delicious apples, peeled and cored, in quarters
  • 1/2 cinnamon sticks
  • 2 cups water
  • 1 liter Nutri
  • 1/4 cups condensed milk
  • 1/3 cups cornstarch, dissolved in ½ cup of cold water
  • cinnamon powder, for garnish
  • apple, for garnish
Preparation
20 mins
15 mins
Low
  • Blend the apple, cinnamon, and water. Strain and set aside.
  • Heat the Nutri and condensed milk, then pour the previous mixture and cook over low heat for 10 minutes. Add the cornstarch previously dissolved in water and cook over low heat for 5 more minutes or until it thickens slightly.
  • Serve the atole and garnish with ground cinnamon and apple slices.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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