The natural properties of ginger and star anise will relieve you on those uncomfortable and painful days, as they will help to reduce inflammation and significantly alleviate pain. Don't miss this ginger and anise tea for cramps!
Pour the water into a pot and heat it over medium-high heat until it boils. Once it has a small bubble, add the star anise and let it boil for 5 minutes.
Now infuse! Remove the pot from the heat, add the ginger, and cover it to keep it hot. Let the infusion rest for 10 minutes so the water extracts all the properties of this root.
Serve the ginger and anise infusion in a cup with a tablespoon of honey and a slice of yellow lemon, enjoy it warm!
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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