Energy Smoothie

This is a smoothie for those of us who need to leave home quickly in the mornings, so we don't leave without eating.
Ingredients
1
Servings
  • 1 tablespoon cocoa powder
  • 1 teaspoon amaranth
  • 1 glass cow's milk
Preparation
15 mins
0 mins
Low
  • Blend all the ingredients together until completely liquid.
  • Pour into a glass and it's ready.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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