Pineapple and Orange Smoothie

Delicious pineapple and orange smoothie ideal for enjoying in summer as it is refreshing. This will encourage fruit consumption in your family.
Ingredients
2
Servings
  • 10 oranges, sweet (preferably)
  • 1 slice pineapple
  • 5 teaspoons sugar
  • 5 ice cubes
Preparation
5 mins
0 mins
Low
  • Juice the oranges, extracting as much juice as possible.
  • Cut the pineapple without the spikes.
  • Along with the sugar and ice, add the orange juice and the slice of pineapple to the blender and set it to mix or smoothie mode.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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