Blackberry Smoothie

This smoothie has a very healthy combination, as it is low in sugar, since ripe fruit takes advantage of its sweetness. It has a creamy texture and attractive colors that grab children's attention as well, so you won't have a problem making it appealing to them. This smoothie can be enjoyed any time of the year, at any time of the day, and its step-by-step process is very simple.
Ingredients
2
Servings
  • 1 1/2 cups coconut milk
  • 1 1/2 cups blackberries, frozen
  • 2 bananas, frozen
  • 1/2 cups granola
  • 2 tablespoons honey
  • shredded coconut, for frosting
  • honey, for frosting
  • 1 cup yogurt, coconut
  • granola, for decoration
  • blackberries, frozen, for decoration
Preparation
5 mins
0 mins
Low
  • Blend the coconut milk, blackberries, banana, granola, and honey. Set aside.
  • Frost the glass with honey and shredded coconut; chill.
  • Pour the blackberry smoothie and alternate with the coconut yogurt, so that it looks marbled. When you finish filling the glass, stir a little with a spoon to create a greater effect.
  • Decorate with frozen blackberries and a bit of granola. Enjoy!

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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