strawberry smoothie - before the gym
This delicious nutrient-packed smoothie is perfect for before the gym, as it will provide you with the energy needed to perform the exercises in your routine. Besides being very easy to prepare, you will love its flavor.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
- 1/2 cups strawberries
- 1/2 bananas
- 1/2 cups cow's milk
- 1/2 cups yogurt
- ice cubes
Preparation
5 mins
5 mins
Low
- Blend all the ingredients until the smoothie is completely integrated. Serve cold.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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