Blueberry Flaxseed Smoothie
Laura González
With this blueberry flaxseed smoothie recipe, you will have 230 calories; 2 g unsaturated fat; 7 mg cholesterol; 42 g carbohydrates; 89 mg sodium; 8 g protein; 5 g fiber.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1 banana
  • 1 cup blueberries
  • 1 cup low-fat plain yoghurt
  • 4 cups flaxseed
  • 1 tablespoon honey
Preparation
5h
0 mins
Low
  • Combine all the ingredients in the blender until incorporated.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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