Chamomile Banana Smoothie
Laura González
With this chamomile banana smoothie, you'll have only 183 calories; 7 mg of cholesterol; 36 g of carbohydrates; 89 mg of sodium; 7 g of protein; 2 g of fiber.
Reviewed by Editorial Team of Kiwilimón
4.5
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Ingredients
2
Servings
  • 2 tablespoons maple syrup
  • 1 cup chamomile tea, room temperature concentrate
  • 1 banana
  • 1 cup low-fat plain yoghurt
Preparation
20h
0 mins
Low
  • Freeze the chamomile in ice cube trays.
  • Combine the chamomile ice cubes with the other ingredients in the blender until well mixed.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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