Antioxidant Fruit Bowl

Mónica Mateos
Do you know the benefits that antioxidants have for you? This Antioxidant Fruit Nutribowl will fill you with the vitamins you need to keep your cells healthy. The combination of fruits like strawberry, blackberry, and raspberry not only adds a tangy touch, but also a delicious flavor. Take care of your health with this Antioxidant Fruit Bowl.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1/2 cups raspberries, more for decoration
  • 1/2 cups strawberries, more for decoration sliced
  • 1 banana
  • 1/2 cups watermelon
  • 1/4 cups blueberries, more for decoration
  • 1 tablespoon oats
  • 1/4 cups blackberries, for decoration
  • 1/4 cups granola, for decoration
  • 1/4 cups sesame seeds, for decoration
  • 1/4 cups dried cranberries, for decoration
Preparation
1h 10 mins
0 mins
Low
  • For the antioxidant bowl, freeze the raspberries, strawberries, banana, watermelon, and blackberries. Once frozen, blend the fruits together with the oats until you achieve a smooth mixture.
  • Serve in a bowl and decorate with strawberries, raspberries, blackberries, granola, sesame seeds, and blueberries.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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