Coconut Shake with Red Fruits

Disney
Are you a fan of milkshakes? This Coconut Shake with Red Fruits is an easy and delicious recipe that you can prepare for breakfast. Energize yourself with fruits like apple, banana, strawberry, and blackberry. This is a healthy recipe, as instead of ice cream, it is made with yogurt. The best part of this Coconut Shake with Red Fruits is that you won’t need a blender for smoothies to prepare it. You can make it with your blender or food processor.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1/2 cups Greek yogurt
  • 1 tablespoon chia seeds
  • 1/4 cups coconut milk, sugar-free
  • 1/4 cups strawberries, in cubes
  • 1/4 cups blueberries
  • 2 tablespoons lime juice
  • 1 banana
  • 1 apple, without skin
  • 1 tablespoon maple syrup
  • 1/4 cups coconut milk
  • 1/4 cups mixed berries, frozen, for garnish
Preparation
4h
0 mins
Low
  • Place the Greek yogurt in a bowl and freeze it until solid.
  • In a bowl, mix the chia with the coconut milk and let it rest for a few minutes to hydrate.
  • Blend the strawberries with a tablespoon of lemon juice until you obtain a smooth puree. Repeat the process with the blackberries; if necessary, strain each puree.
  • Meanwhile, blend the banana with the apple, frozen yogurt, honey, and coconut milk until you obtain a smooth mixture.
  • Separate 1/3 of the mixture and divide it into two. Color each part with the fruit purees to achieve one pink mixture and one purple.
  • Serve the chia in a glass, filling it with the banana mixture while alternating the colors to achieve a marbled effect.
  • Garnish with frozen red fruits and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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