Banana Smoothie with Oat Milk

Quaker
Make your own homemade 100% natural oat milk, which you can learn to make from scratch with Quaker® oats and this banana walnut smoothie recipe. Oat smoothies are an ideal option for a quick, easy, and very nutritious breakfast, as they contain the necessary nutrients to energize you. Remember that oats are the cereal with the highest protein content.
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Ingredients
1
Servings
  • 1 cup Quaker® old fashioned oats
  • 5 cups water
  • 1/2 teaspoons vanilla essence, without color
  • 2 tablespoons brown sugar
  • 1/2 teaspoons salt
  • 1/2 cups banana, chopped
  • 1/2 teaspoons cinnamon
  • 2 tablespoons walnuts
Preparation
45 mins
Low
  • For the Quaker® oat milk, place the Quaker® oats in a bowl and pour in the water, let it sit for 30 minutes, strain, and set aside.
  • Blend the Quaker® oats, vanilla extract, brown sugar, and salt with the water.
  • Strain using a sieve or cheesecloth 2 times or until no oat remnants are visible.
  • For the banana smoothie, blend Quaker® oat milk, the banana, cinnamon, and walnut.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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