Blackberry and Oat Smoothie

Name: Blackberry and Oat Smoothie
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Yield: 4
Cuisine: Mexicana
Ingredients: 1/2 cups light yogurt; 1/2 cups blueberry, frozen; 1 cup low-fat milk; 1 cup oats; artificial sweetener

Ilse Castrejón

This delicious smoothie will give you the energy you need to start your day the right way. It's refreshing and also packed with fiber, which will help your digestive system function properly.

Reviewed by Editorial Team of Kiwilimón

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Ingredients

Servings

1/2 cups light yogurt
1/2 cups blueberry, frozen
1 cup low-fat milk
1 cup oats
artificial sweetener

Preparation

5 mins

Low

Blend the ingredients until creamy.
Serve the smoothie immediately.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

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