Chocolate and PB Smoothie

Try this delicious chocolate smoothie with peanut butter, flaxseed, chia, and a bit of spinach. It’s perfect for starting the day with a complete meal that will benefit you. This is rich in fiber, iron, and plant-based protein; a delight you will love.
Ingredients
2
Servings
  • 1 tablespoon cocoa
  • 1 banana, or banana
  • 1 tablespoon vegetable protein powder, chocolate flavor
  • 2 cups coconut milk, with vanilla
  • 1 tablespoon peanut butter, homemade
  • 1 cup frozen spinach
  • 1 tablespoon flaxseed, ground
  • 1 tablespoon chia seeds
Preparation
10 mins
0 mins
Low
  • Place everything in a blender, blend until smooth. If you want a thinner consistency; add a little more milk.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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