Smoothies with probiotics

Oikos
Oikos
Have you heard about probiotics? These are microorganisms that help us maintain good intestinal health and are present in various fermented foods. Here are two recipes for smoothies with probiotics so you can enjoy their benefits and delicious flavor, choose between strawberry and chocolate!Did you know? Experts say that probiotics also help strengthen the immune system.Click to see more easy recipes!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1 Oikos® Natural Greek Yogurt Without Sugar 10g protein
  • 1 banana, half 1 banana, half
  • 1 tablespoon chia seeds, for the strawberry smoothie
  • 1 tablespoon honey, for the strawberry smoothie 1 tablespoon honey, for the strawberry smoothie
  • 1/2 cups strawberries, in slices 1/2 cups strawberries, in slices
  • 2 cups milk, for the strawberry smoothie 2 cups milk, for the strawberry smoothie
  • 2 tablespoons oats, for the chocolate smoothie
  • 1 tablespoon cocoa, for the chocolate smoothie
  • 1 teaspoon stevia, for the chocolate smoothie
  • 2 cups coconut milk, for the chocolate smoothie 2 cups coconut milk, for the chocolate smoothie
Preparation
10 mins
Low
  • For the strawberry smoothie: blend half of the Oikos® Greek Yogurt Natural No Sugar 10g protein, the banana, chia, honey, strawberries, and milk for 5 minutes. Serve in a glass.
  • For the chocolate smoothie: blend the other half of the Oikos® Greek Yogurt Natural No Sugar 10g protein, oats, cocoa, stevia, and coconut milk for 5 minutes. Serve in a glass.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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