Stuffed Tomatoes with Egg Whites and Turkey Breast

Huevo San Juan®
This egg white recipe is a healthy and delicious breakfast option, plus it includes vegetables and proteins for a complete meal. Prepare these stuffed tomatoes with San Juan® egg whites and Zwan Bienestar® turkey breast in spicy green sauce, which will leave you feeling satisfied and energized; additionally, it will be a light breakfast, and you won’t feel guilty since it's low in calories.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 cup San Juan® egg whites
  • 1 cup Zwan Bienestar® turkey breast
  • cooking spray
  • salt
  • 2 red beefsteak tomatoes
  • 1/2 cups Mozzarella cheese
  • 1 tablespoon vegetable oil
  • 1/4 onions
  • 1 clove garlic
  • 2 cups tomatillo
  • 1 teaspoon cumin
  • 3 serrano chiles
  • 1/4 cups cilantro
  • 1/2 cups chicken broth
  • leaves fresh oregano, for garnish
Preparation
40 mins
30 mins
Low
  • Cut the Zwan Bienestar® turkey breast into small cubes.
  • Cook the Zwan Bienestar® turkey breast, San Juan® egg whites, salt, and pepper in a skillet with cooking spray, cover, and cook for 10 minutes.
  • Hollow out the tomato with a spoon, removing the pulp and seeds.
  • Stuff with San Juan® egg whites, sprinkle with mozzarella cheese, and bake for 5 minutes at 180° C or until golden brown.
  • For the green sauce, heat oil in a skillet and cook the onion, garlic, tomatillo, cumin, serrano chili, and cilantro, pour in the chicken broth, and cook for 5 minutes. Blend and fry for 10 minutes.
  • Serve the sauce, then place the tomato and garnish with oregano.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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