Meat Rolls with Vegetables
Isabel Garduño
This is a rich and nutritious recipe. It is an excellent option for those who want to stay healthy and fit as it is low in calories and provides everything necessary for a complete meal.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
14
Favorites
Collections
Planner
Grocery List
Ingredients
4
Servings
  • 3/4 kilos beef tenderloin
  • 1 kilo tomato
  • 1/2 kilos new potato
  • 1 Poblano chile
  • 1 clove garlic
  • oregano
  • salt
  • pepper
Preparation
20 mins
25 mins
Low
  • Season the steaks with a little salt and pepper on both sides.
  • Grate the carrot and cheese, fill the steaks with a tablespoon of the grated mixture, and close with toothpicks, sealing the rolls in a little oil.
  • Separately, blend the tomato, onion, garlic, poblano pepper, salt, and oregano, strain it, and incorporate it into the rolls.
  • Add baby potatoes and cook on low heat until the potatoes and meat are cooked through.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by