Chicken and Spinach Casserole

Oikos
This chicken and spinach casserole is very easy to prepare, full of flavor, low in fat, and has the creamy and healthy touch that only Oikos® Greek Yogurt Protein can provide. Being a lactose-free product, it is ideal for people with lactose intolerance.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 6 chicken breasts
  • 2 tablespoons paprika
  • pinches salt
  • pepper
  • 2 tablespoons vegetable oil, or olive oil
  • 3 cups spinach
  • 1 1/2 cups Oikos® Protein Greek Yogurt
  • pinches salt
  • pepper
  • 2 tablespoons garlic powder
Preparation
20 mins
15 mins
Low
  • Season the chicken breasts with salt, pepper, and paprika.
  • Heat a skillet over medium heat with vegetable oil, then sear the breasts for about 5 minutes on each side. Add the spinach, reduce the heat, and cook the breasts for another 10 minutes.
  • Pour in the Oikos® Greek Yogurt Protein and garlic powder into the skillet, cook for 3 minutes, and season if necessary.
  • Serve with a salad, rice, or your favorite side dish.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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