This cajun chicken breast recipe is seasoned like typical Louisiana food. It is primarily seasoned with paprika, which gives it a delicious flavor that you won't be able to resist.
1 tablespoon sea salt, for marinating the breast
1 tablespoon paprika, for marinating the breast
1 teaspoon pepper , for marinating the breast
1 tablespoon dried basil, for marinating the breast
1 teaspoon dried thyme, for marinating the breast
1 teaspoon oregano , for marinating the breast
4 tablespoons olive oil , for marinating the breast
1 tablespoon Dijon mustard, for marinating the breast
1 teaspoon garlic salt , for marinating the breast
1 can red bell pepper
2 tablespoons unsalted butter
1 cup corn kernel
1 clove garlic, finely chopped
1 teaspoon seasoning
1 cup broccoli
Preparation
20h
0 mins
Low
Cut the breast into two equal pieces. In a bowl, mix all the spices with the olive oil and Dijon mustard, and combine thoroughly.
Marinate the breast for approximately 5 minutes. Then transfer to the grill; while the chicken breast is grilling, wash and disinfect the broccoli.
Cook the broccoli in salted water for 2 minutes. Remove the broccoli by draining it and transfer it to a skillet, add the butter, garlic, corn, and bell pepper; sauté the vegetables for 3 minutes.
On a warm plate, place the cooked breasts. Serve with the sautéed vegetables and garnish your dish with the same marinade as the breasts.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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