Chicken with Zucchini
Sara Salame
Try this chicken with zucchini recipe, a healthy and delicious meal. Surprise your family with this tasty dish.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • olive oil , to taste
  • 1/2 cloves garlic
  • ground black peppers, to taste
  • 2 sprigs fresh cilantro
  • 2 chicken breasts
  • 1/2 ears corn
  • 1 zucchini
  • 1/2 leaves bay
  • 1 tomato
  • 1/8 white onions
  • salt , to taste
Preparation
2h
0 mins
Low
  • Blend the tomato, garlic, and onion in a blender.
  • Sauté the sauce in a pan with olive oil for 3 minutes.
  • Add the diced zucchini, corn kernels, and bay leaf.
  • Season with salt to taste and continue cooking for 8 more minutes.
  • Season the chicken breasts with salt and pepper.
  • Sear in a pan with olive oil over high heat for a couple of minutes on each side.
  • Serve the chicken topped with the sauce, sprinkled with chopped cilantro.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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