Healthy Chicken Breasts
I’ll show you how to prepare chicken breasts in a way that is indeed healthy because it has all the fiber your body needs.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 4 chicken breasts
  • 1 cup oats, raw and ground
  • 1 cup cookies, ground wheat
  • 1 tablespoon oregano
  • aromatic herbs
  • 2 eggs
  • soy sauce
  • sunflower seeds
  • basil
  • parsley
  • pepper
  • Parmesan cheese
Preparation
25 mins
0 mins
Low
  • Add oats and dried garlic cookies, oregano, sunflower seeds, dried onion, basil, parsley, pepper, and parmesan cheese.
  • Mix two eggs with soy sauce, dip the chicken breasts in the mixture and then in the breading.
  • Fry in a pan with olive oil, using a small amount of oil.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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