1 kilo chicken drumstick, fresh or a whole chicken
1/4 kilos carrot , julienned
1/4 kilos zucchini , cut into julienne
2 sprigs celery, julienned
1/4 kilos peas, fresh
3 tomatoes, medium, cut into strips
1/2 onions, thinly sliced
1 anaheim chili, julienned
2 vegetable juice, V8
1 tomato purée
1 teaspoon olive oil
salt , and pepper to taste
Preparation
45 mins
0 mins
Low
Season the chicken pieces with salt and pepper and sauté in a pan.
Add the tomato, onion, and chili, and let it make a sauce, then add the puree, allowing it to boil a bit.
A little bit of water is added so that it doesn't dry out until the chicken is pre-cooked, then V8 is added, and it is left to boil until the chicken is cooked to your liking.
Then add the carrot, let it boil for 2 minutes, and add the celery, boil for 2 minutes, and then add the peas and zucchini, add salt and pepper to taste.
Let it boil for 2 more minutes and turn off the heat.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?