How to Make Chicken Meatballs in Morita Chile Sauce

Nothing beats an easy homemade dish, like the one your grandmother used to make! We’ll show you how to make Chicken Meatballs in Morita Chile Sauce, which you can pair with delicious cauliflower rice seasoned with fine herbs. This easy recipe is ideal for complementing a keto menu, as it is a low-carb and low-sugar dish, which is the most important to eliminate in a keto diet. Additionally, it is an amazing main course made with chicken and a spicy broth that will give the perfect touch to your meal. The best part about making this quick recipe is that it has few calories; these Chicken Meatballs in Morita Chile Sauce have only 500 calories and a high percentage of protein.
Ingredients
2
Servings
  • 500 grams ground chicken
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon parsley, finely chopped
  • 1 tablespoon fresh cilantro, finely chopped
  • salt
  • pepper
  • tablespoons olive oil
  • 2 cups tomatillo, cut into quarters
  • 2 cloves garlic
  • 2 morita chiles, seedless and deveined
  • 1 cup chicken broth
  • 1 sprig fresh cilantro
  • 1/4 tablespoons cumin, whole
  • 1 tablespoon olive oil
  • chervil, to accompany
Preparation
35 mins
30 mins
Low
  • Mix the ground chicken with garlic powder, onion powder, parsley, cilantro, and season with salt and pepper.
  • With the help of your hands, shape the meatballs and set aside.
  • Heat the oil over medium heat in a saucepan and fry the tomatoes, garlic, and chiles for 5 minutes. Add the chicken broth, cilantro, and cumin, and cook for 5 minutes. Let it cool slightly.
  • Blend the previous preparation until a smooth sauce is obtained.
  • Fry the sauce again with a little more oil and cook for 10 minutes over medium heat, add the meatballs, cover, and cook until the meatballs are cooked through.
  • Serve the meatballs and garnish with parsley.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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