Lemon Chicken in Cilantro Sauce

PAM
PAM helps you control the amount of fat when cooking your dishes. By preparing this recipe with PAM, your dish will have 38% fewer calories, 60% less fat, and 35% less cholesterol than if you had prepared it with conventional liquid oil.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • Pam® butter, butter-flavored canola oil spray
  • 6 chicken fillet, chicken breast
  • 3/4 cups lime juice
  • 1 cup fresh cilantro, finely chopped
  • 4 tablespoons sour cream, low fat
  • 1/4 onions
  • 1 teaspoon garlic, finely chopped
  • salt
  • pepper
Preparation
30 mins
0 mins
Low
  • Spray a skillet with 6 shots of PAM® Butter and sear the chicken breasts on both sides, then season with salt and pepper. Let cook over medium heat.
  • Blend the cup of lemon with the cilantro, onion, and finely chopped garlic.
  • Spray a saucepan with 2 shots of PAM® Butter and heat the cream, adding the cilantro and lemon mixture gradually until the sauce is incorporated.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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