Apple and Blueberry Compote
PAM helps you control the amount of fat when cooking your dishes. By preparing this recipe with PAM, your dish will have 20% fewer calories, 44% less fat, and 100% less cholesterol than if you had prepared it with conventional liquid oil.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
10
Servings
- Pam® butter, Butter-flavored canola oil spray
- 1 kilo red apple
- 3/4 cups sugar
- 100 grams cranberries
- 100 grams walnuts, chopped
Preparation
30 mins
0 mins
Low
- Remove the core from the apples and slice them.
- Spray a skillet with 3 bursts of PAM® Butter and place the apples with the blueberries, cooking over medium heat, and sprinkle with sugar.
- Once they are soft, add the chopped nuts.
- Serve accompanied by natural yogurt if desired.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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