Whole Grain Cupcakes in the Microwave

A healthy and instant treat is this delicious whole grain cupcake made in the microwave.
Ingredients
1
Servings
  • 1 egg, whole 1 egg, whole
  • 1 tablespoon light margarine, low in sodium
  • 3 tablespoons low-fat milk, lactose-free 3 tablespoons low-fat milk, lactose-free
  • 1 tablespoon vanilla essence 1 tablespoon vanilla essence
  • 2 tablespoons instant oatmeal
  • 2 tablespoons brown sugar
  • 2 tablespoons whole-wheat flour
  • 1/2 teaspoons baking powder 1/2 teaspoons baking powder
  • 1 tablespoon cranberries, raisins or dried fruits to taste
Preparation
10 mins
0 mins
Low
  • In a large cup, we lightly beat the whole egg with a spoon and add all the ingredients.
  • We incorporate until we obtain a smooth and lump-free mixture.
  • We put it in the microwave on high power for 2 minutes.
  • We let it rest for 2 more minutes and unmold.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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