Nutritious Chocolate Donuts

Vanessa Musi
Enjoy these guilt-free nutritious chocolate donuts as they are gluten-free and dairy-free. Sweetened with natural ingredients. Their intense chocolate flavor and fluffy texture will make them your favorites. They are ideal for maintaining your figure or for people with celiac disease. This recipe for nutritious chocolate donuts is not only delicious but also made with arrowroot starch, which comes from the root of the arrowroot plant; it contains many health benefits as it is easily digestible, helps maintain proper acidity and alkaline balance in your body, is fat-free, and low in calories.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
7
Servings
  • 163 grams almond flour
  • 1 tablespoon coconut flour
  • 19 grams cocoa powder
  • 10 grams cocoa, European
  • 1/4 cups arrowroot starch
  • 1/2 teaspoons baking soda
  • 1/2 teaspoons sea ​​salt, fine
  • 3 eggs
  • 1/3 cups almond milk, or unsweetened coconut milk
  • 1 teaspoon vanilla essence
  • 3/4 cups coconut sugar
  • 1/3 cups avocado oil
  • 2/3 cups coconut cream, sugar-free, for the ganache
  • 3/4 cups chocolate, 70% cacao, chopped, for the ganache
  • hazelnuts, cocoa saraispreads, for decoration
Preparation
40 mins
20 mins
Low
  • Preheat the oven to 170°C or 350°F. Grease a silicone donut mold with coconut spray and set aside.
  • In a bowl, sift the almond flour and coconut flour, cocoa powder, European cocoa, arrowroot starch, baking soda, and sea salt.
  • Mix the eggs with almond milk, vanilla, coconut sugar, and oil, then add the dry ingredients and combine with a whisk until you achieve a smooth mixture.
  • Place the mixture in a piping bag and fill 2/3 of the mold.
  • Bake for approximately 20 minutes or until a toothpick comes out clean. Let cool for 5 minutes.
  • Place the parchment paper over the mold and use a board to flip it to unmold the donuts.
  • For the ganache, heat coconut cream with honey and avocado oil in a microwave-safe container for 45 seconds. Add the chocolate and mix with a whisk or a manual mixer until you have a smooth mixture.
  • Decorate the donuts with the ganache and drizzle with the spreads. Enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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