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Chia Pudding with Berries
Mónica Mateos
Chia seeds are rich in fiber, omega 3, and calcium. Omega 3 fatty acids are essential for your baby's brain and eye development
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Ingredients
1
Servings
1/4 cups chia seeds
1/2 cups almond milk
3 strawberries
1 tablespoon blueberries
4 raspberries
2 tablespoons zero-calorie sweetener
Preparation
20 mins
0 mins
Low
Mix chia with almond milk and calorie-free sweetener, let it sit for 15 minutes until it thickens.
Add the berries and enjoy.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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