Guava Crepes

Eva
If you're looking for a sweet and light dish, this recipe for whole wheat crepes filled with a mixture of yogurt and guava will be a good option. Prepare these crepes at home with citrus and tangy flavors, no added sugar, and ready in less than 20 minutes. With the juice from the Vita+® guava Cups, you'll give a particular flavor to the crepe batter, and if you wish, you can add orange zest to the filling for an extra touch of sweetness and citrus flavor.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
397
Favorites
Collections
Planner
Grocery List
Ingredients
6
Servings
  • 2 cups Greek yogurt, for the filling
  • 1 teaspoon ginger, in powder, for the filling
  • 2 tablespoons lime juice, for the filling
  • 1/4 cups peppermint, finely chopped for the filling
  • 2 packages guava cups Vita + ®, 170 g each
  • 1 cup whole-wheat flour, for the crepe batter
  • 2 cups guava cups Vita + ®, 170 g each (use only the juice)
  • 2 egg whites, for the crepe batter
  • 2 tablespoons sugar, for the crepe batter
  • 2 tablespoons vegetable oil, for the crepe batter
  • cooking spray, for cooking the crepes
  • whipped cream, for serving
  • guava, (pieces of Vita+® guava Cups) for serving
  • peppermint, (leaves) for serving
Preparation
15 mins
3 mins
Low
  • For the filling, in a bowl mix the yogurt, ginger, lemon juice, mint, and packs of Vita+® guava Cups until fully combined. Set aside.
  • For the crepe batter, in a bowl mix the whole wheat flour, the juice of Vita+® guava Cups, egg whites, sugar, and vegetable oil until fully combined. Heat a non-stick skillet, grease with cooking spray, and pour the batter using a ladle; spread it in circular motions and cook for 3 minutes over low heat. Repeat until you finish the mixture. Set aside.
  • On a board, fill the crepes with the guava mixture. Serve on a flat plate, accompanied by pieces of Vita+® guava Cups, whipped cream, and mint leaves.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by