How to prepare sardines?
If you want to learn how to prepare sardines, then don't miss this recipe that Kiwilimon has for you. It's finger-licking good!Sardines are a very nutritious, accessible, and versatile type of fish, as they can be prepared in tapas, with rice, Mexican style, and in many other ways. Another reason to consume them? They are rich in omega-3, calcium, and vitamin B12.On this occasion, we give you a recipe so you can learn how to prepare canned sardines with a few ingredients, which you probably already have in your pantry. To top it off, you can accompany this dish with salad, bread, rice, and more.5 benefits of eating sardinesMexican-style sardinesSardine quesadillas
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 1 avocado
- 1 tablespoon lime juice
- salt and pepper
- 1/2 red onions
- 2 tablespoons apple cider vinegar
- salt and pepper
- 1 tablespoon oregano
- 1 can sardine
- cilantro leaves
Preparation
15 mins
0 mins
Low
- Mash the avocado until you get a puree and add the lemon juice, salt, and pepper. Mix until combined and set aside.
- Combine the onions, vinegar, salt, pepper, and oregano in a bowl. Mix and let sit for 10 minutes.
- Spread the slices of bread with a little avocado, add the sardines, and garnish with pickled onions and cilantro leaves.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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